M@sturbation has often been considered a taboo topic and female m@sturbation in particular has always been regarded as unethical and immoral.
But,
the real truth is that female m@sturbation does have a number of health
benefits. So, here are a few reasons as to why women need to m@sturbate
more often.
1. M@sturbation will increase your self-esteem
M@sturbation gives you a sense of freedom that makes you feel good about yourself. M@sturbating to give yourself an orgasm will help you feel in control of your body, thereby also increasing your body image. Overall, it can also help build self-esteem and s'exual confidence.
2. Helps you understand your body and pressure points better
M@sturbating allows your mind to wander into realms and fantasies that you’d otherwise shun away. This will help you learn about what turns you on. It will also help you understand your body’s needs and pressure points, which trigger intense sensations.
3. Boosts mental health
Studies have revealed that m@sturbation can help relieve tension and stress. The chemicals released during this pleasurable activity helps heal depressionnaturally. M@sturbation also triggers the release of hormones, dopamine and epinephrine that help enhance one’s mood.
1. M@sturbation will increase your self-esteem
M@sturbation gives you a sense of freedom that makes you feel good about yourself. M@sturbating to give yourself an orgasm will help you feel in control of your body, thereby also increasing your body image. Overall, it can also help build self-esteem and s'exual confidence.
2. Helps you understand your body and pressure points better
M@sturbating allows your mind to wander into realms and fantasies that you’d otherwise shun away. This will help you learn about what turns you on. It will also help you understand your body’s needs and pressure points, which trigger intense sensations.
3. Boosts mental health
Studies have revealed that m@sturbation can help relieve tension and stress. The chemicals released during this pleasurable activity helps heal depressionnaturally. M@sturbation also triggers the release of hormones, dopamine and epinephrine that help enhance one’s mood.
4. Boosts s'exual health
During m@sturbation, a woman works out her pelvic region which causes the uterus to contract and lift throughout the act. This activity strengthens the vaginal muscle. It also helps keep the vagina lubricated thus flushing out bad bacteria that could cause infections.
5. Helps you sleep
M@sturbation also acts as a natural remedy for a good night’s sleep. When you m@sturbate, there are a number of hormonal releases that help calm you down and can induce sleep.
During m@sturbation, a woman works out her pelvic region which causes the uterus to contract and lift throughout the act. This activity strengthens the vaginal muscle. It also helps keep the vagina lubricated thus flushing out bad bacteria that could cause infections.
5. Helps you sleep
M@sturbation also acts as a natural remedy for a good night’s sleep. When you m@sturbate, there are a number of hormonal releases that help calm you down and can induce sleep.
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